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Thanksgiving is about sharing

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Thanksgiving is about sharing, giving thanks and connecting with family and friends.

For our family it’s all about tradition, every year we enjoy having pumpkin pie. I recently found a healthier version of this recipe. I tried it this past week-end and it was delicious!

Crustless Pumpkin Pie


1 can pumpkin (15 oz)
1 can evaporated skim milk (12 oz)
3/4 cup egg substitute (or 3 egg whites)
1/2 tsp salt
3 tsp pumpkin pie spice
1 tsp vanilla
2/3 C. Splenda (or sugar) or to taste


Combine all ingredients and beat until smooth.

Pour into a 9" sprayed pie pan

Bake at 400 for 15 minutes, and then at 325 for 45 minutes or until a knife inserted in center comes out clean.

Serves 8


Top this pie with a little fat-free Cool-Whip for even more of a treat! Counts as a vegetable serving and high in fiber!

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