Corri's Blog

Last day of April!

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Well, it’s the last day of April; this month just went by so fast. Bring on May and hopefully some warm sunny days.

Last night I went for a walk, it was cold but I was in desperate need of some fresh air. The walk definitely felt refreshing and I actually had a lot more energy when I got back. The best part I had a great sound sleep last night.

Now that the nicer weather is upon us hopefully that will get us more energized. Start by doing a bit of physical activity and the more we do the more we become more energized. Also, remember to refill that water bottle, and gradually try to drink more water. I hate my water cold, so I drink it at room temperature. Set some goals this week, move more and try to drink some more water.

Even start by putting away the winter attire, jackets, hats, boots and shovels. Hopefully, we won’t need them anymore. Then maybe next week we can get out the gardening tools and get out in the yard. It’s encouraging to see all the grocery stores putting up their green houses.

Hope everyone is having a great day!

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Christa
Great Tips Cor! I've been trying to eat healthier too, it's really not easy but I"m motivated to do it!
 

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