Corri's Blog

HomeHealth And WellnessCorri's BlogTip Thursday – November 2...

Tip Thursday – November 20, 2014

Gravatar ImageBy Published on
With the Holiday season quickly approaching and the daily tasks are getting busier. Many people struggle with depression and stress. Here are some tips that can make your life a little less hectic.

Tips to De-stress:

• Take some “me time” right now

• Remember…this too shall pass

• Walk outside, breathe, connect with the source of your stress

• Laugh

• Step away from the situation

• Identify what you really want

• Get help – you don’t have to do it all alone

• Re-evaluate your priorities

• Mediate

What are some of your tips for relieving some stress this holiday season?

Recent Articles

[Show More...]